I have been avoiding the media lately. But should I?

There is a simple formula for returning to myself. But it’s not always easy.

“You are a failure,” it says. And I almost believed it.

You know that inner glow? It’s not (always) pregnancy

I could say that yoga is key and it is. But there is something else too …

Regardless of who you are and how you express yourself, we are the same. We are worthy of love.

There is no need for water-into-wine. We are already there.

I don’t try to do yoga. I do or I do not.

There is often a value-judgement buried in statements about our roles in society. I reject it.

Have you ever heard the saying: “Everywhere you go, there you are”?

Ask yourself: is this something I do to feel “better” or to feel “better than” ?

This is a global phenomenon. We all are lifting our heads and looking around, as if after a trance.

When we take a break, what are we actually stopping?

It’s all in the detail. I sometimes forget but I always know it is true.

Presence and honesty is how I experience love, and how I express it too.

With infinite patience, my body tells the truth.

When we say “make some memories” what we mean is “live.”

Our home is kinda small and dinged up. But we cram so much in there, love, luggage, and all.

And I am work in progress. All in a day’s work.

Distilling trust into its components has helped me see many of my relationships much more clearly.