There is often a value-judgement buried in statements about our roles in society. I reject it.

Have you ever heard the saying: “Everywhere you go, there you are”?

Ask yourself: is this something I do to feel “better” or to feel “better than” ?

This is a global phenomenon. We all are lifting our heads and looking around, as if after a trance.

When we take a break, what are we actually stopping?

It’s all in the detail. I sometimes forget but I always know it is true.

Presence and honesty is how I experience love, and how I express it too.

With infinite patience, my body tells the truth.

When we say “make some memories” what we mean is “live.”

Our home is kinda small and dinged up. But we cram so much in there, love, luggage, and all.

And I am work in progress. All in a day’s work.

Distilling trust into its components has helped me see many of my relationships much more clearly.

We measure time in hours and days mostly for the sake of capitalism. But I am reclaiming it as mine.

So-Hum or Ham-Sa is one of the most commonly used mantras for meditation. This is what it means to me.

We seem to prefer to live in what we can all “the immediacy of delayed gratification.” What’s with that?

I have found my meditation mojo again, mostly because there is silence. Is that a cop-out? I honestly don’t care.

Parenting is a mirror of how we approach community. “Normal” parenting in popular culture shows us how we are currently doing on that score.

More and more people are on the move, for good, bad, and downright ugly reasons. What does that mean for our sense of community?

Even as I know that time will move me from one place to another, through October, through November, to the beautiful bright snow and cold, I also know that now is all I have.

I think I know what knots to tie and I believe we are at the correct buoy. And there is something deeply satisfying about that. The rest is weather: ultimately nothing I can control.